Weigh In record (no journal entry) for 18 July 2022
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54.5 kg
Lost so far: 3.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 49.73g | Prot: 68.10g | Carbs: 130.17g.
Breakfast: Lala Queso Tipo Americano, Huevo, Sara Lee Pan Multigrano, Yoplait Yoghurt con Manzana. Lunch: Pepino, Zanahorias Pequeñas, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Dinner: Pimientos Amarillos Dulces, Papa al Horno (Comiéndose la Cáscara), Kirkland Signature Queso Monterrey Jack, Tortillas de Harina. Snacks/Other: La Michoacana Paleta de Nuez. more...
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Losing 0.1 kg a Week
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littlehorn's Weight History
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