Weigh In record (no journal entry) for 18 July 2022
|
69.9 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1169 kcal
|
Fat: 99.60g | Prot: 48.41g | Carbs: 21.60g.
Lunch: Bulletproof Coffee. Dinner: K-Classic Tk Heidelbeeren, Milbona Speisequark Magerstufe, Avocado, Alnatura Ghee, Spiegelei, Tulip Bacon Streifen. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jessica .'s Weight History
|