Weigh In record (no journal entry) for 18 July 2022
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78.6 kg
Lost so far: 2.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 19.61g | Prot: 53.05g | Carbs: 141.85g.
Lunch: Ica Pastakopp. Dinner: Watermelon, Raspberries, Larsa Grekisk Yoghurt 0%, Coop Extra Honung, Oopsie Rolls, Weight Watchers Linssoppa. Snacks/Other: Skogaholm Fiberrost, Larsa Grekisk Yoghurt 0%, Coop Extra Honung, Watermelon. more...
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steady weight
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Ymerslund's Weight History
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