Weigh In record (no journal entry) for 18 July 2022
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47.6 kg
Lost so far: 8.0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 10.16g | Prot: 13.64g | Carbs: 114.92g.
Breakfast: President's Choice Blue Menu Multigrain Alphabet Pretzels, Café Régulier. Lunch: M & M's Milk Chocolate Candies. more...
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Gaining 0.3 kg a Week
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Katou071's Weight History
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