Weigh In record (no journal entry) for 18 July 2022
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58.4 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 39.44g | Prot: 142.42g | Carbs: 95.42g.
Breakfast: Rejuve Golden Orange. Lunch: Cherry Tomatoes, The Meal Prep ID Sesame Tuna Mango Salsa. Dinner: The Meal Prep ID Blackpepper Beef. more...
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Gaining 1.1 kg a Week
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