Weigh In record (no journal entry) for 17 July 2022
|
70.3 kg
Lost so far: 24.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1551 kcal
|
Fat: 63.09g | Prot: 62.41g | Carbs: 196.05g.
Breakfast: Danone Oikos Vanilla Greek Yogurt. Dinner: Pizza Pizza Pepperoni Pizza (Medium). Snacks/Other: Imperial Snacking Imperial Popcorn, Watermelon , Uncle Tetsu Cheese Cake, Cherry Tomatoes, Grapes, Lindt Excellence 70% Cacao, Almonds. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
edward.puleio's Weight History
|