Weigh In record (no journal entry) for 18 July 2022
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60.7 kg
Lost so far: 4.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 69.87g | Prot: 53.44g | Carbs: 57.26g.
Breakfast: Meranti Bolu Gulung, Risoles. Dinner: Telur Ceplok, Ayam Goreng, Nasi Putih. more...
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Losing 0.3 kg a Week
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aalliivviiaa's Weight History
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