ceyceyay's Journal, 18 Jul 22

Weigh In record (no journal entry) for 18 July 2022
59.5 kg Lost so far: 13.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2022:
535 kcal Fat: 28.01g | Prot: 37.30g | Carbs: 33.32g.   Breakfast: Salatalık (Soyulmuş), Yeşil Biber, Kızarmış Yumurta, Beyaz Ekmek. Dinner: Tavuk Baget, Tavuk Kanadı Eti ve Derisi. Snacks/Other: Nektarin, Çikolata %80 Bitter. more...
28 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.3 kg a Week



     
 

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ceyceyay's Weight History


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