zmeysage's Journal, 18 Jul 22

18 Temmuz Sabah Aç Karnına -
82.3 kg Lost so far: 23.5 kg.    Still to go: 17.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2022:
1719 kcal Fat: 77.94g | Prot: 50.76g | Carbs: 217.76g.   Breakfast: Marmarabirlik Az Tuzlu Siyah Zeytin, Simit. Lunch: Domino's Pizza Karışık Pizza (Orta Boy). Dinner: Lezita Çıtır Piliç Fileto Parçaları. Snacks/Other: Doritos Nacho Peynirli. more...
Gaining 1.8 kg a Week

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zmeysage's Weight History


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