Weigh In record (no journal entry) for 18 July 2022
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59.6 kg
Lost so far: 1.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 53.78g | Prot: 38.14g | Carbs: 102.51g.
Lunch: Ja! Original Nürnberger Rostbratwürstchen, Gebratene Nudeln. Dinner: Vinzenzmurr Saure Lunge, Semmelknödel. more...
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Losing 0.1 kg a Week
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