Weigh In record (no journal entry) for 18 July 2022
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65 kg
Lost so far: 9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 19.75g | Prot: 13.90g | Carbs: 48.89g.
Breakfast: RED Молочный Шоколад Яблоко и Фундук, RED Тёмный Шоколад "Экстра" 60% Какао, Магнит Банан, ВкусВилл Чебуреки с Мясом. more...
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Losing 1.2 kg a Week
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танчик 1988's Weight History
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