Weigh In record (no journal entry) for 18 July 2022
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68.8 kg
Lost so far: 16.5 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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253 kcal
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Fat: 13.09g | Prot: 24.92g | Carbs: 7.75g.
Breakfast: Жареное Яйцо без Жира, Творог (Обезжиренный), Словяночка Кефир 1%. more...
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steady weight
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cool.olya1997's Weight History
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