Weigh In record (no journal entry) for 18 July 2022
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45.5 kg
Lost so far: 16.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 14.07g | Prot: 36.01g | Carbs: 44.06g.
Breakfast: Творог 5%. Lunch: Ростик'c - KFC Милкшейк Ваниль, Бар Здоровых Привычек Штрудель Вишневый. Dinner: Куриная Запеканка, Малина. more...
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Gaining 0.4 kg a Week
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nepomogaimne's Weight History
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