Weigh In record (no journal entry) for 18 July 2022
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97.6 kg
Lost so far: 11.5 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 48.20g | Prot: 45.65g | Carbs: 169.69g.
Breakfast: Чай с Сахаром. Lunch: Евро Кебаб Шаверма в Лаваше. Dinner: Малина, Elle & Vire Йогурт 8,5%. more...
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Losing 4.2 kg a Week
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rimma7505's Weight History
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