Weigh In record (no journal entry) for 18 July 2022
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88.9 kg
Lost so far: 4.6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 43.62g | Prot: 37.05g | Carbs: 82.37g.
Breakfast: Parmalat Молочный Коктейль Капучино. Lunch: Шницель Куриный, Жареная Картошка. Snacks/Other: Smartbar Протеиновый Батончик с Бананом. more...
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Gaining 2.8 kg a Week
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iren4432's Weight History
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