Weigh In record (no journal entry) for 18 July 2022
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81.8 kg
Lost so far: 9.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 12.29g | Prot: 50.85g | Carbs: 36.19g.
Breakfast: Вареное Яйцо, Помидоры, Куриная Грудка , Образ Жизни Голозерный Овёс, Myllyn Paras Овёс Резаный. more...
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Gaining 0.9 kg a Week
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Umrao_jaan's Weight History
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