Weigh In record (no journal entry) for 18 July 2022
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68.5 kg
Lost so far: 7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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334 kcal
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Fat: 14.60g | Prot: 22.56g | Carbs: 29.26g.
Breakfast: Лента Морковь по-Корейски , Индилайт Филе Бедра Индейки, Mission Deli Тортилья, Клубника. more...
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Losing 0.5 kg a Week
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