Weigh In record (no journal entry) for 18 July 2022
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101.9 kg
Lost so far: 27.2 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 32.51g | Prot: 37.56g | Carbs: 125.55g.
Breakfast: Nestle Resource Instant Protein, Moreno Wiener Melange . Lunch: Ofenkartoffel (Schale gegessen), Grillido Chorizo, Milram Frühlingsquark Leicht. Dinner: Milram Frühlingsquark Leicht, Fladenbrot. Snacks/Other: Ikea Softeis, De Beukelaer Prinzenrolle (24g), Storck Werthers Original Karamell. more...
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Losing 0.3 kg a Week
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ChristinaBln's Weight History
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