Weigh In record (no journal entry) for 18 July 2022
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80.6 kg
Lost so far: 2.3 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 26.01g | Prot: 36.83g | Carbs: 74.64g.
Breakfast: Яичный Белок, Майонез (Низкокалорийный), Айфуд Лаваш Пита, Котлеты из Куриной Грудки, Кабачковые Оладьи. Lunch: Zott Сметана 18%, Борщ с Курицей, Ржаной Хлеб. more...
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Gaining 1.4 kg a Week
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Caramel2785's Weight History
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