Weigh In record (no journal entry) for 18 July 2022
|
65.3 kg
Lost so far: 1.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
1331 kcal
|
Fat: 63.30g | Prot: 83.70g | Carbs: 105.22g.
Breakfast: Сырник, Кофе с Сахаром. Lunch: Батон, Макароны Отварные, Салат из Помидоров и Огурцов, Свинина Тушеная. Dinner: Колбаса Докторская, Сырники. Snacks/Other: белковый омлет, Груша. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anastasiabelle1's Weight History
|