Weigh In record (no journal entry) for 18 July 2022
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48 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 33.24g | Prot: 39.43g | Carbs: 111.99g.
Breakfast: Bamboe Bumbu Soto Ayam, Nasi Putih, Telur Rebus. Dinner: Tempe Goreng, Rawon, Sawi Dimasak (dari Segar), Nasi Putih. Snacks/Other: Cem-Cem Makaroni Balado, Pisang. more...
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Gaining 0.2 kg a Week
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asiyah29's Weight History
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