Weigh In record (no journal entry) for 17 July 2022
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78.4 kg
Lost so far: 13.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 36.33g | Prot: 32.59g | Carbs: 17.40g.
Breakfast: Авокадо Авокадо, Северное Молоко Сиртаки, Огурец (с Кожурой), Помидоры, Яйцо Куриное. more...
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Gaining 4.6 kg a Week
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Goliath777's Weight History
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