Weigh In record (no journal entry) for 18 July 2022
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77.3 kg
Lost so far: 14.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 19.20g | Prot: 25.22g | Carbs: 33.89g.
Breakfast: Русский Хлеб Хлеб Тостовый, Яйцо Куриное. more...
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Losing 7.7 kg a Week
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Goliath777's Weight History
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