Weigh In record (no journal entry) for 15 July 2022
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56.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 51.56g | Prot: 45.12g | Carbs: 82.73g.
Breakfast: Овсяное Печенье, Кофе Латте. Lunch: Плов с Говядиной, Салат из Помидоров и Огурцов. more...
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Gaining 0.1 kg a Week
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ladi.janarik's Weight History
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