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back on track smangat2
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47.2 kg
Lost so far: 4.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 32.74g | Prot: 48.28g | Carbs: 121.52g.
Breakfast: V-Soy Soya Bean Milk Multi-Grain. Lunch: Kerupuk Makanan Ringan, Bakwan, Dancow Susu, Buncis, Sambal Goreng, Hati Ayam, Selada, Soto Daging, Daging Kambing, Nasi Putih, Tomat. Dinner: Kue Bolu, Cimory Squeeze Yogurt Blueberry, Pepaya. more...
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Gaining 0.6 kg a Week
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yoongiwifeu's Weight History
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