Kristinalelakova's Journal, 18 Jul 22

Weigh In record (no journal entry) for 18 July 2022
86.3 kg Lost so far: 9.2 kg.    Still to go: 21.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2022:
1222 kcal Fat: 42.57g | Prot: 72.10g | Carbs: 134.90g.   Breakfast: Сыр, Окей Свинина Шея, Балык, Батон. Lunch: Курица с Ананасами, Макароны Отварные, Сырный Суп, Пирожок с Капустой. more...
380 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week



     
 

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Kristinalelakova's Weight History


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