Weigh In record (no journal entry) for 18 July 2022
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66 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 15.38g | Prot: 46.28g | Carbs: 65.00g.
Breakfast: Exponenta High-Pro. Lunch: Персики, Хлеб Черный, Олива Факел Нерка Слабосоленая, Жареное Яйцо, Жареная Картошка с Грибами, Огурец (с Кожурой). more...
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Losing 0.4 kg a Week
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ДинаРыжик's Weight History
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