Weigh In record (no journal entry) for 18 July 2022
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65.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 40.21g | Prot: 47.01g | Carbs: 144.53g.
Lunch: Andros Gourmand et Végétal Vanille, Sylphide Fondant Emmental, Gerblé Galette Maïs , Tomates Cerises, Sucrine, Marque Repère Wrap Jambon Tzatziki . Dinner: Amora Mayonnaise 5 Ingrédients, Jambon Fumé au Miel (Cuit), Carrefour Macédoine de Légumes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Extrait de Vanille, Good Goût Compote de Pommes Gala, Bedros et Savino Pépites de Chocolat, Biocoop Flocons d’Avoine, Oeuf. more...
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Losing 1.4 kg a Week
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dallancon's Weight History
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