Weigh In record (no journal entry) for 18 July 2022
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56.7 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 11.35g | Prot: 36.26g | Carbs: 101.59g.
Breakfast: Wafer Coklat, Anlene Susu Vanila, Putih Telur Matang, Kentang Rebus. Lunch: Sawi Hijau, Dada Ayam Rebus (Kulit tidak Dimakan), Tahu Kukus, Nasi Putih. Snacks/Other: Wafer Coklat, Anlene Susu Vanila. more...
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Losing 0.0 kg a Week
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mamak matilda's Weight History
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