Weigh In record (no journal entry) for 17 July 2022
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58.2 kg
Lost so far: 2.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 32.47g | Prot: 38.51g | Carbs: 103.07g.
Lunch: 꿔바로우, 농심 햄베이컨볶음밥. Snacks/Other: 메가커피 큐브라떼. more...
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Losing 2.8 kg a Week
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