Weigh In record (no journal entry) for 17 July 2022
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58.7 kg
Lost so far: 18.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2973 kcal
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Fat: 230.77g | Prot: 57.23g | Carbs: 259.90g.
Breakfast: Trader Joe's Grapeseed Oil, Ocean Spray Craisins Dried Cranberries, Great Value White Grape Peach Juice, Great Value Fancy Fiesta Blend Cheese Shredded, Scrambled Egg . Dinner: Bananas , Kraft Ranch Dressing, Avocados , Dole Chopped Salad Kit Avocado Ranch. Snacks/Other: Red Velvet Cake, Brach's Autumn Mix Candy. more...
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Losing 1.5 kg a Week
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keriroze4's Weight History
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