Weigh In record (no journal entry) for 17 July 2022
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64.9 kg
Lost so far: 5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 36.78g | Prot: 51.24g | Carbs: 218.94g.
Breakfast: Aleluya Miel, Garcia Ricotta, Tostadas de Pan Integral. Lunch: Canelones, Cormillot Canelones de Verdura. Dinner: Mazamorra, La Serenísima Dulce de Leche Clásico, La Serenísima Ricotta Magra, Pan de Salvado. Snacks/Other: Peras, Mandarinas, Cuadrados limón 🍋 Abril22. more...
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Gaining 0.3 kg a Week
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