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AM weight, tank top, leggings, no shoes, bathroom scale
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50.9 kg
Lost so far: 10.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Fat: 60.32g | Prot: 74.93g | Carbs: 267.23g.
Breakfast: Wal-mart Deli Macaroni Salad, Green Giant Fresh Baby Cut Carrots, Libby's 100% Pure Pumpkin, Cooked Green Cabbage, Silk Unsweetened Vanilla Cashew Milk, Souper Salad Raisins, Bananas, MET-Rx Original Meal Replacement - Extreme Chocolate, Dannon Light & Fit Greek - Coconut Cream, Bell Plantation PB2 Powdered Peanut Butter. Lunch: Great Value Fancy Italian Blend Cheese Shredded, Bush's Best Homestyle Baked Beans, Onions, Heinz Tomato Ketchup, Old El Paso Thick n' Chunky Salsa - Hot, Ground Beef (80% Lean / 20% Fat) , Cabbage Salad or Coleslaw with Apples and/or Raisins with Dressing, Fresh & Easy Orange Bell Pepper. Snacks/Other: V8 Original 100% Vegetable Juice (11.5 oz), Watermelon , McCormick Original Taco Seasoning Mix, Caltrate Chocolate Truffle Soft Chews, Spring Valley Fish Oil 1200 Mg, Coffee with Cream, Splenda No Calorie Sweetener Packets, Bragg Organic Apple Cider Vinegar, Youngevity Beyond Tangy Tangerine. more...
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Losing 3.2 kg a Week
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