Weigh In record (no journal entry) for 02 September 2014
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49 kg
Lost so far: 15 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2014:
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953 kcal
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Fat: 23.89g | Prot: 69.47g | Carbs: 106.74g.
Lunch: Rians Faisselle 0%, Thon dans l'Eau (en Conserve), Florette Laitue Iceberg, Concombre (Pelé). Dinner: Taillefine Recette au Fromage Blanc Saveur Coco, Taillefine Fromage Blanc 0%, Pommes (sans Peau), Saumon, Concombre (Pelé), Régime Dukan Biscuits de Son d'avoine aux Pépites de Chocolat, Bjorg Galettes Riz Maïs et Graines, Salade Verte, Régime Dukan Biscuits de Son d'avoine Saveur Noisette. more...
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1982 kcal
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Exercise:
Step - 1 hour, Walking (slow) - 3/kph - 1 hour, Standing - 2 hours, Sitting - 9 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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Ptitequiche's Weight History
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