Weigh In record (no journal entry) for 17 July 2022
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57 kg
Lost so far: 6.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 54.82g | Prot: 41.15g | Carbs: 88.89g.
Breakfast: Блины с Творогом. Lunch: Тефтели с Рисом. Dinner: Перец Фаршированный Мясом и Рисом. Snacks/Other: Millennium Creme Brulee, Big Bob Арахис в Оболочке Колбаски Гриль и Томатная Сальса. more...
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Gaining 0.7 kg a Week
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Alera666's Weight History
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