juliovzla's Journal, 17 Jul 22

Weigh In record (no journal entry) for 17 July 2022
102.9 kg Lost so far: 5.1 kg.    Still to go: 16.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2022:
1524 kcal Fat: 105.24g | Prot: 89.28g | Carbs: 55.40g.   Breakfast: Tortilla de Huevos o Huevos Revueltos. Lunch: Guacamole low carb, Carne de Pollo con Su Piel (Asada). Snacks/Other: Burger King Whopper Doble. more...
Losing 0.2 kg a Week



     
 

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juliovzla's Weight History


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