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Clrtplayer
Journal
22 May 11
Clrtplayer's Journal, 22 May 11
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Weigh In record (no journal entry) for 22 May 2011
93.9 kg
Lost so far:
1.4 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 May 2011:
1765 kcal
Fat: 68.16g | Prot: 65.83g | Carbs: 223.11g.
Breakfast:
Milk Chocolate Hot Cocoa Mix, Buttermilk Pancakes, Scrambled Egg.
Dinner:
Hush Puppies, Baja-style Chicken Quesadilla, BBQ Pork Sandwich.
Snacks/Other:
Chocolate Eggs.
more...
2435 kcal
Exercise:
Yard Work (gardening) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.4 kg a Week
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Clrtplayer's Weight History
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