Weigh In record (no journal entry) for 17 July 2022
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66.1 kg
Lost so far: 0 kg.
Still to go: 66.1 kg.
Diet followed: Reasonably Well.
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3103 kcal
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Fat: 84.12g | Prot: 177.84g | Carbs: 428.32g.
Breakfast: Muz, Kuru Erik, Kakao Tozu (Şekersiz), Sek Kaymaksız Yoğurt, Uskumru. Lunch: Haribo Happy Cola, Muz, Kuru Erik, Muz, Nutella Nutella, Yumurta Beyazı, Harras Tost Ekmeği. Dinner: Migros Yer Fıstığı Ezmesi, Yağsız Patlamış Mısır, Elma, Muz, Yumurta Beyazı, Sek Light Kaymaksız Yoğurt , Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Uskumru, McDonald's Külah, McDonald's Mcflurry Bonibon, Sek Protein Sade Quark. more...
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Gaining 3.5 kg a Week
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16802838Ege's Weight History
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