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alper kaya06
Journal
17 Jul 22
alper kaya06's Journal, 17 Jul 22
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24 saat bişey yemedim ama kasten değil iş yoğunluğundan şimdi 1.5 etliekmek gömdüm günaha girdimmi ne dersiniz ??
108.1 kg
Lost so far:
15.1 kg
.
Still to go:
21.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 July 2022:
917 kcal
Fat: 39.97g | Prot: 33.28g | Carbs: 103.56g.
Dinner:
Etli Ekmek.
more...
Losing 0.6 kg a Week
8 Supporters
Support
Comments
Bende öyle düşünüyorum
18 Jul 22 by member:
alper kaya06
Etliekmegin günahı olmaz. 😁😁😁
18 Jul 22 by member:
FATMA NUR ŞİŞMAN
Bana çok mantıklı gelmeye başladı bikere adam gibi ye sonra yeme
19 Jul 22 by member:
alper kaya06
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alper kaya06's Weight History
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