Weigh In record (no journal entry) for 17 July 2022
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68.7 kg
Lost so far: 0.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 29.19g | Prot: 45.09g | Carbs: 225.43g.
Breakfast: NL International Дрейнэффект, Чай с Сахаром. Lunch: Фундук Фундук, Говядина Пастрами (Вяленая), Умалат Сливочное Масло, Щебекинская Рожки. Dinner: NL International Smart Go Айриш Крим. Snacks/Other: Арбуз, JES's Манго Кубики. more...
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Gaining 0.0 kg a Week
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