Weigh In record (no journal entry) for 17 July 2022
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115.3 kg
Lost so far: 9.7 kg.
Still to go: 40.3 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 25.00g | Prot: 74.77g | Carbs: 24.09g.
Breakfast: Lindahls Kvarg Vanillesmaak. Lunch: Fanta Sinas Zero. Dinner: Plus Kipfilet Tuinkruiden, Fanta Fanta Zero, Sojasaus, Gegrilde Kip, Zero Pasta Spaghetti, Nevo Courgette Gekookt. more...
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Losing 1.6 kg a Week
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lilmissy2757's Weight History
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