Weigh In record (no journal entry) for 17 July 2022
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74.3 kg
Lost so far: 3.8 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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2046 kcal
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Fat: 73.80g | Prot: 55.52g | Carbs: 299.77g.
Lunch: Гренки, Компот Ягодный, Жареная Картошка, Яичница, Белый Хлеб. Dinner: Малиновое Варенье, Блины, Кабачковый Торт, Гречка Вареная, Белый Хлеб, Борщ Украинский. Snacks/Other: Roshen Конфета Coffee Like, Roshen Butter Milk, Лакомка Семечки. more...
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Gaining 1.4 kg a Week
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the_mtae's Weight History
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