Weigh In record (no journal entry) for 17 July 2022
|
85 kg
Lost so far: 3.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
752 kcal
|
Fat: 21.48g | Prot: 94.87g | Carbs: 42.10g.
Breakfast: Castanhas-do-Pará, Maçã Verde. Lunch: Legumes Cozidos, Frango Desfiado. Snacks/Other: Legumes Cozidos, Frango Desfiado. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GusVinicius's Weight History
|