Weigh In record (no journal entry) for 17 July 2022
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56.6 kg
Lost so far: 0.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 30.72g | Prot: 65.41g | Carbs: 175.23g.
Breakfast: Chicken Nuggets, Adabi Cucur Udang, Keropok Lekor. Lunch: Presweetened Tea, Nasi Kukus (Ayam Goreng Rempah, Pajeri Nanas, Timun, Sambal Belacan, Tauge Goreng). Dinner: Old Town Asam Laksa. more...
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Gaining 0.0 kg a Week
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aqilah07's Weight History
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