Weigh In record (no journal entry) for 17 July 2022
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52.6 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 22.79g | Prot: 59.19g | Carbs: 13.90g.
Breakfast: Lyncott Fromage Cottage 4% (Lyncott), Lyncott Fromage Cottage 1 % (Lyncott ), Café, Carnation (Nestlé) Lait Évaporé (Carnation). Lunch: Salade Verte, FIORDO Saumon Fumé. Dinner: HELIX Seltzer (Hard Seltzer), Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Vin Chardonnay Californien 13,5 % Alcohol, Carrefour Asperges Vertes, Vodka. more...
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Gaining 6.3 kg a Week
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Noooooooooooooooooooga's Weight History
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