Weigh In record (no journal entry) for 17 July 2022
|
52.6 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
807 kcal
|
Fat: 22.79g | Prot: 59.19g | Carbs: 13.90g.
Breakfast: Lyncott Fromage Cottage 4% (Lyncott), Lyncott Fromage Cottage 1 % (Lyncott ), Café, Carnation (Nestlé) Lait Évaporé (Carnation). Lunch: Salade Verte, FIORDO Saumon Fumé. Dinner: HELIX Seltzer (Hard Seltzer), Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Vin Chardonnay Californien 13,5 % Alcohol, Carrefour Asperges Vertes, Vodka. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Noooooooooooooooooooga's Weight History
|