Weigh In record (no journal entry) for 17 July 2022
|
49 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
|
|
3349 kcal
|
Fat: 187.62g | Prot: 105.17g | Carbs: 328.51g.
Breakfast: Gold Krem Fıstık, Çokça Kahvaltılık Sos Acuka, Zeytin, Tam Buğday Ekmeği, Beyaz Ekmek, Domatesler, Bahçıvan Taze Kaşar Peyniri. Dinner: Yaprak Sarma, Tavuk Sote, Şehriyeli Pilav. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cerennmrt's Weight History
|