Weigh In record (no journal entry) for 17 July 2022
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72.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 63.04g | Prot: 99.58g | Carbs: 60.76g.
Breakfast: Прямо с Фермы Колбаски Куриные, Гречка Отварная, Самокат Йогурт Натуральный 2,5%. Dinner: Рис Отварной, Помидоры, Жареная или Запеченная Курица. Snacks/Other: Малина, Orion Choco Boy Caramel, Арбуз. more...
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steady weight
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Eva Litvina's Weight History
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