Weigh In record (no journal entry) for 17 July 2022
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74.3 kg
Lost so far: 9.2 kg.
Still to go: 74.3 kg.
Diet followed: Reasonably Well.
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2060 kcal
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Fat: 126.76g | Prot: 94.65g | Carbs: 126.22g.
Breakfast: Côte d'Or Melkchocolade Nootjes, Kaufland Quark-Creme Erdbeere High Protein. Lunch: Gevulde Paprika, Come a casa Cannelloni Bolognese. Dinner: Bio Village Galettes de Riz Chocolat Au Lait , Toque Du Chef Saumon Sauce Citron Basilic & Purée de Légumes Verts. Snacks/Other: Alesto Brazil Nuts, Cornetto Classico. more...
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Losing 0.2 kg a Week
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EllenVH79's Weight History
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