Weigh In record (no journal entry) for 17 July 2022
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113.9 kg
Lost so far: 5.1 kg.
Still to go: 43.9 kg.
Diet followed: Reasonably Well.
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259 kcal
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Fat: 6.01g | Prot: 22.61g | Carbs: 27.00g.
Breakfast: Треска Отварная, Vak-Mak Кукуруза Вареная. more...
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Losing 7.7 kg a Week
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kottapank's Weight History
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