Weigh In record (no journal entry) for 02 September 2014
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93.3 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2014:
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365 kcal
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Fat: 19.53g | Prot: 19.14g | Carbs: 30.27g.
Breakfast: Molho Pesto, Mel, Quaker Farelo de Aveia, Ovo Cozido, Parmalat Leite Semidesnatado. Snacks/Other: Dr. Oetker Castanha de Caju, Sementes de Girassol Torradas e Secas (com Sal), Pitanga. more...
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Gaining 0.8 kg a Week
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